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	<title>Work and Wok &#187; work life balance</title>
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	<description>a rest stop for the working mother</description>
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		<title>The Challenge of a Working Mother</title>
		<link>http://workandwok.com/2009/07/06/the-challenge-of-a-working-mother/</link>
		<comments>http://workandwok.com/2009/07/06/the-challenge-of-a-working-mother/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 17:12:54 +0000</pubDate>
		<dc:creator>the mum</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[work life balance]]></category>

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		<description><![CDATA[I have 4 kids and a full time job.  Every single day is a challenge, an adventure.  In this little island in the far East, our fast paced lives and the social norm of having a dual income family, has changed the dynamics of the traditional view of a family.  I grew up in a [...]]]></description>
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<p style="text-align: left;">I have 4 kids and a full time job.  Every single day is a challenge, an adventure.  In this little island in the far East, our fast paced lives and the social norm of having a dual income family, has changed the dynamics of the traditional view of a family.  I grew up in a family of 3 kids, mom is a full time housewife until we were teenagers.  Even when she started working, she was there to ensure that we maintain the normality of a traditional family.</p>
<p>As I try to do that for my own kids, who by the way have ages ranging from 1.5 to 9.5 years old, I find it most frustrating.  Then I found out from my friends and colleagues, that they do have the same frustrating experience.  My husband is a pretty hands on father, and he too finds time lacking and quality not up to what he would like.</p>
<p>Over the 10 years that I have been a mother, I also had to deal with the full time job that I have &#8211; datelines, meetings, reports.  Every day is a constant tug of war, a delicate balance that I have to find. Somedays I do good, others not so, and there are some days that I hope I never have to experience ever again in my life.</p>
<p>Nevertheless, here are some things that I do to keep my sanity and my balance between work and family.</p>
<p><strong>1 <a href="http://workandwok.com/2009/07/08/how-to-draw-the-line-between-work-and-home/"><span style="color: #ff6600;">Keep work at work and home at home</span></a></strong><br />
It is so important to leave my work at the door and be really present for my family.  I am still struggling with this one as I try to keep the 2 parts of my life separate.  On days that I am able to, I feel great about myself that I am able to keep in control.  Draw the line and compartmentalise your work and your home.</p>
<p><strong>2 Let go of the guilt<br />
</strong>As I had the luxury of working from home a month after my first child was born until my third was a year old, it was very difficult for me when I had to go back to the office when my fourth was 4 months old.  I felt guilty about spending time away from all my children and having less time for them.  I realise that guilt is not helping me but dragging me down &#8211; I overcompensate or I have difficulty managing my emotions.  I now try to find ways to maintain a balance and also make sure that I have quality interactions with them.  Let go of the guilt &#8211; don&#8217;t waste your emotions.</p>
<p><strong>3 Don&#8217;t forget your husband</strong><br />
My husband is my best friend and soulmate.  If I don&#8217;t pay attention to my relationship with him, I would have overlooked perhaps the most important part of my life, next to God.  I try to spend time with him having meals together, dates and doing our all time favourite activity &#8211; watching TV.  If you have to choose spending time with your husband or your children, choose your husband everytime.  A good marriage pave way for a good family.  Best gift for your kids.</p>
<p><strong>4 Don&#8217;t forget yourself</strong><br />
How do I stretch that 24 hours to include myself?  I barely have enough for work, kids and husband.  One advice &#8211; just do it.  If I don&#8217;t then I would have shortchanged all my love ones and my career.  Only when I take care of myself can I produce good work and a well managed family life.  Even 1 hour a week works wonders for me.  Take the Nike advice and just do it.</p>
<p><strong>5 Pray</strong><br />
Praying works for me and perhaps for you, it is meditation.  I guess my point is to have a place to park your worries and cares.  No, it does not mean that I will behave irresponsibly.  It is just a means of temporarily freeing your mind and refresh your soul.  This way, I get energise and refocused to continue the journey.</p>
<p>What do you do to keep that balance?</p>
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