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	<title>Work and Wok &#187; resolutions</title>
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	<link>http://workandwok.com</link>
	<description>a rest stop for the working mother</description>
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		<title>Family Resolutions</title>
		<link>http://workandwok.com/2009/12/31/family-resolutions/</link>
		<comments>http://workandwok.com/2009/12/31/family-resolutions/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 07:43:37 +0000</pubDate>
		<dc:creator>the mum</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[hollywood dinos]]></category>
		<category><![CDATA[jurong bird park]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[sentosa]]></category>
		<category><![CDATA[wild wild wet]]></category>

		<guid isPermaLink="false">http://workandwok.com/?p=302</guid>
		<description><![CDATA[Okay, last day of the year&#8230;last ditch effort to fulfill 2009 resolutions.  Time to also make the 2010 ones. Two days ago, I initiated a family resolutions making session.  Everyone in the family who can understand the concept was asked to come up with activities that we can do as a family.   I tried this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://workandwok.com/wp/wp-content/uploads/2009/12/stockxpertcom_id7550141_jpg_f12a5773509ff407664cfaef38695f071.jpg"><img class="aligncenter size-medium wp-image-303" title="Family Resolutions" src="http://workandwok.com/wp/wp-content/uploads/2009/12/stockxpertcom_id7550141_jpg_f12a5773509ff407664cfaef38695f071-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>Okay, last day of the year&#8230;last ditch effort to fulfill 2009 resolutions.  Time to also make the 2010 ones.</p>
<p>Two days ago, I initiated a family resolutions making session.  Everyone in the family who can understand the concept was asked to come up with activities that we can do as a family.   I tried this before last 3 months of 2009 and it worked really well.  An additional column was added to each activity to track the date that we achieved it.</p>
<p>This is our list.  We came up with 15 so that we would have 1 for every month and 3 extra.</p>
<ol>
<li>Go to <a href="http://www.wildwildwet.com/">Wild Wild Wet</a>. </li>
<li>Play a family board game.</li>
<li>Go to the playground.</li>
<li>Go to <a href="http://hollywooddinos.com/">Hollywood Dinos</a> at <a href="http://www.birdpark.com.sg/">Jurong Bird Park</a>.</li>
<li>Read the book, &#8220;<a href="http://www.students.org.sg/ver3/Joomla/index.php?option=com_content&amp;view=article&amp;id=116&amp;Itemid=100">Raising Your Family EQ</a>&#8220;.</li>
<li>Create a family blog.</li>
<li>Go overseas on a family trip.</li>
<li>Eat durians in an open air durian cafe.</li>
<li>Watch a movie together.</li>
<li>Have a barbeque.</li>
<li>Cook/Bake together.</li>
<li>Go to <a href="http://www.sentosa.com.sg/">Sentosa</a> for a short weekend trip.</li>
<li>Go to a new park.</li>
<li>Go for a family pinic.</li>
<li>Go fishing.</li>
</ol>
<p>What does your family like to do together?  Make a list and at the end of the year, celebrate your family spirit!</p>
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		<title>Great Expectations</title>
		<link>http://workandwok.com/2009/12/27/great-expectations/</link>
		<comments>http://workandwok.com/2009/12/27/great-expectations/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 17:30:11 +0000</pubDate>
		<dc:creator>the mum</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[great expectations]]></category>
		<category><![CDATA[realistic]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://workandwok.com/?p=291</guid>
		<description><![CDATA[As the year closes and the new year comes upon us, did 2009 meet your expectations?  What expectations do you have of 2010? Did you get the promotion at work or the raise you expected?  Did you close the deal you were hoping to close before the year end?  Did you change your job? Did [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://workandwok.com/wp/wp-content/uploads/2009/12/stockxpertcom_id53769481_jpg_71fb537f8f9104996c303551f2dd9317.jpg"><img class="aligncenter size-medium wp-image-293" title="Great Expectations" src="http://workandwok.com/wp/wp-content/uploads/2009/12/stockxpertcom_id53769481_jpg_71fb537f8f9104996c303551f2dd9317-300x254.jpg" alt="" width="300" height="254" /></a></p>
<p>As the year closes and the new year comes upon us, did 2009 meet your expectations?  What expectations do you have of 2010?</p>
<p>Did you get the promotion at work or the raise you expected?  Did you close the deal you were hoping to close before the year end?  Did you change your job?</p>
<p>Did your kids&#8217; results from the year end exams meet your expectations?  Did the renovations for the new house finish on time?  Did your investments recover as much as you expected?  Did your husband buy what you wanted for your birthday?</p>
<p>I have expectations of myself and others that I want met.  Of course, life being life, these are either not met at all or not met quite the same way I wanted.  The world cannot revolve around me and not everything will go my way, if ever.  These then contributed to the built up of disappointments that may then change my attitude towards life or to others around me.</p>
<p>When my kids don&#8217;t get ready in time for school in the morning, I end up yelling and screaming for them to hustle.  I neglect to see that they cannot read my mind and thus, do not know that today I have an early morning meeting and need to be early at work.</p>
<p>When the ballet school teacher failed to tell me that my daughter&#8217;s ballet lesson was canceled, I threw a fit in the car about how irresponsible and unorganised she was.  What I should have been doing was to celebrate the good fortune of having an extra hour of free time!</p>
<p>When my dear husband suggested eating out, forgetting that I had previously planned to cook lunch, I sulked and agreed grudgingly instead of appreciating the opportunity to enjoy the outing.</p>
<p>When I could not carve out the time from my busy life to write a post, I deemed myself lazy and unmotivated, instead of realising that I was doing pretty good for a working mother with 4 kids.</p>
<p>Mismanaged expectations often go out of control and either change us to something prickly and unlikeable, or prevent us from living life in the now.  Instead of focusing on the &#8220;unmet&#8221; or &#8220;mis-met&#8221; expecations, one should really just expect the unexpected, expect things to go wrong, and treat every single one of the met expectations like a bonus.</p>
<p>Easy to say, hard to do. </p>
<p>In the rare moments that I manage this feat, the bliss and peace I feel is priceless. </p>
<p>In this new year, I urge you to set realistic expectations of yourself and others.  When resolutions are not achieved at the end of the year, it is often because losing 20kg or getting a pay increment of 2,000 may not be achieveable in the first place.  This is not to say you should not set stretch goals but not so stretched that it is impossible to get to.  So stretched that you would have set yourself up for failure on the first day.</p>
<p>May 2010 be a year of met expectations and satisfied souls!</p>
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