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	<title>Work and Wok &#187; Food</title>
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	<description>a rest stop for the working mother</description>
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		<title>Best Sweet Potato Chips in the World</title>
		<link>http://workandwok.com/2010/01/11/best-sweet-potato-chips-in-the-world/</link>
		<comments>http://workandwok.com/2010/01/11/best-sweet-potato-chips-in-the-world/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 06:06:50 +0000</pubDate>
		<dc:creator>the mum</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sweet potato chips]]></category>

		<guid isPermaLink="false">http://workandwok.com/?p=324</guid>
		<description><![CDATA[“Said Aristotle unto Plato, &#8216;Have another sweet potato?&#8217; Said Plato unto Aristotle, &#8216;Thank you, I prefer the bottle.&#8217;” Owen Wister (1860-1938) American novelist I am with Aristotle on that one. The best food in life is the food that has the least messing around.  No insecticides, no preservatives, no additional processing, no over seasoning. Cooking for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://workandwok.com/wp/wp-content/uploads/2010/01/stockxpertcom_id28870881_jpg_94cf12f0975228c4d41f18bea5a327d2.jpg"><img class="aligncenter size-medium wp-image-325" title="Best Sweet Potato Chips in the World" src="http://workandwok.com/wp/wp-content/uploads/2010/01/stockxpertcom_id28870881_jpg_94cf12f0975228c4d41f18bea5a327d2-300x200.jpg" alt="" width="300" height="200" /></a></p>
<blockquote><p><em>“Said Aristotle unto Plato,<br />
&#8216;Have another sweet potato?&#8217;<br />
Said Plato unto Aristotle,<br />
&#8216;Thank you, I prefer the bottle.&#8217;”</em></p>
<p>Owen Wister (1860-1938) American novelist</p></blockquote>
<p>I am with Aristotle on that one.</p>
<p>The best food in life is the food that has the least messing around.  No insecticides, no preservatives, no additional processing, no over seasoning. Cooking for my family and friends, I find that the recipes that worked best often are the simplest and has the least amount of cooking.  If you think that by spending a long time in the kitchen, whipping up an elaborate meal is a show of culinary prowess, it is more than further from the truth.  All family and friends want, is really spending time with you.  I have had many meals with just 1 main dish or with half the meal bought, and everyone had loads of fun.</p>
<p>I love chips; potatoes, parsnip, sweet potatoes, yam, lotus root (yes, I tried that and it was heavenly), anything that I can slice (and are root vegetables!) I can make into chips.</p>
<p>I made these sweet potato chips once as a side dish to steak and mushy peas.  The chips became the highlight of dinner and my brood of 4 kids and 1 husband were delighted and gave it more marks than the steak and mushy peas, which took a longer time.  Needless to say, I was surprised as it had not taken much effort.  Here&#8217;s what I did.</p>
<p><strong><span style="text-decoration: underline;">Best Sweet Potato Chips in the World</span></strong></p>
<p><strong>Ingredients<br />
</strong><br />
3 large Sweet Potatoes</p>
<p><strong>Method</strong></p>
<ol>
<li>Remove the skin off the sweet potatoes and soak them in salt water as you work.  Sweet potatoes tend to oxidise when cut and turn an unattractive brown.</li>
<li>Using any vegetable peeler, slice sweet potato lengthwise into thin slices.</li>
<li>Dry them thoroughly with kitchen towels/clean tea towels and place in fridge to dry out for about 1 hour.</li>
<li>I used vegetable oil but you could pretty much use any frying oil.  Deep fry them until slight golden brown.</li>
<li>Serves 4 as a side and 1 as a greedy craving.</li>
</ol>
<p>I have used them as sides but you could use them for family movie nights or a starter.  I have never tried them with a dip yet but I encourage you to try with your favourites.  How about also experimenting with other vegetables?  I would love to hear what works for you!</p>
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		<title>Eat Dessert First</title>
		<link>http://workandwok.com/2009/09/30/eat-dessert-first/</link>
		<comments>http://workandwok.com/2009/09/30/eat-dessert-first/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 00:00:28 +0000</pubDate>
		<dc:creator>the mum</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[tiramisu]]></category>

		<guid isPermaLink="false">http://workandwok.com/?p=208</guid>
		<description><![CDATA[&#8220;Life is uncertain.  Eat dessert first.&#8221;  &#8211; Ernestine Ulmer  Indeed, life is certainly uncertain.  So here&#8217;s a killer tiramisu for those uncertain days that you are in a Nigella mood, although this is not her recipe.  I have used this in many parties and always a hit. Tiramisu 1/2 cup (4 fl oz) strong espresso [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-209" title="Eat Dessert First" src="http://workandwok.com/wp/wp-content/uploads/2009/09/stockxpertcom_id41631241_6fbd6c5f46b347d98d1b80950bdb5123.jpg" alt="Eat Dessert First" width="321" height="374" /></p>
<blockquote><p>&#8220;<span style="font-family: georgia, bookman old style, palatino linotype, book antiqua, palatino, trebuchet ms, helvetica, garamond, sans-serif, arial, verdana, avante garde, century gothic, comic sans ms, times, times new roman, serif;">Life is uncertain.  Eat dessert first.&#8221;  &#8211; Ernestine Ulmer</span></p></blockquote>
<p> Indeed, life is certainly uncertain. </p>
<p>So here&#8217;s a killer tiramisu for those uncertain days that you are in a <a href="http://www.nigella.com/">Nigella</a> mood, although this is not her recipe.  I have used this in many parties and always a hit.</p>
<p><strong><span style="text-decoration: underline;">Tiramisu<br />
</span></strong>1/2 cup (4 fl oz) strong espresso coffee<br />
1/2 cup (4 fl oz) coffee liqueur (I used kahlua but tia maria works just as well)<br />
16 sponge finger biscuits (also known as savoiardi), halved widthwise<br />
Cocoa powder for dusting</p>
<p><span style="text-decoration: underline;">filling</span><br />
1 1/4 cups (310g/10 1/2 oz) mascarpone<br />
1 1/2 cups (12 fl oz) (single or pouring) cream<br />
3 tablespoons icing (confectioner&#8217;s) sugar, sifted</p>
<p>1.  To make the filling, place the mascarpone, cream and icing sugar in a bowl and whisk until light and creamy. Set aside.</p>
<p>2.  Place the coffee and liqueur in a small bowl and stir to combine. Quickly dip both sides of half the biscuit halves in the coffee mixture and place in 4 glasses, layer on the filling, and repeat with the other half of the biscuit halves. </p>
<p>3.  Spoon over the remaining filling. Dust heavily with cocoa and refrigerate until required. Serves 4.</p>
<p><span style="text-decoration: underline;">My notes</span><br />
1.  Dust the cocoa powder only at the last possible moment.  I noticed that if you do it too early, the powder gets wet from the cream.</p>
<p>2.  You can easily double the quantities to fit into a 24 cm springform cake tin. If you do use one, it may leak from the seams.  So a good alternative would be a wide casserole dish or a normal cake tin.  This way don&#8217;t have to do it the glasses one by one if you have a large crowd but just serve using a shallow ladle.</p>
<p>3.  After a few trials, you will realise that the amounts of mascapone to cream does not really matter, I just use the commercial packing to approximate my amounts.  Effects are still as great.</p>
<p>Taken with my own notes and some modifications from <a href="http://www.donnahay.com.au/">Donna Hay</a> &#8211; Modern Classics 2 Pg 108</p>
<p> </p>
<p><span style="font-family: georgia, bookman old style, palatino linotype, book antiqua, palatino, trebuchet ms, helvetica, garamond, sans-serif, arial, verdana, avante garde, century gothic, comic sans ms, times, times new roman, serif;"><!--COCI--></span></p>
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		<item>
		<title>Breakfast Menu</title>
		<link>http://workandwok.com/2009/08/25/breakfast-menu/</link>
		<comments>http://workandwok.com/2009/08/25/breakfast-menu/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 14:31:49 +0000</pubDate>
		<dc:creator>the mum</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[menu]]></category>

		<guid isPermaLink="false">http://workandwok.com/?p=158</guid>
		<description><![CDATA[&#8220;Mummy, I really appreciate you making the effort to make interesting breakfasts for me every morning!&#8221;, says my 10-year old son. Music to my ears really.  While I hardly ever have difficulty coming up with lunch or dinner menus, breakfast eludes me.  For some unfathomable reason, many times at breakfast, I am at a loss [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-159" title="Breakfast Menu" src="http://workandwok.com/wp/wp-content/uploads/2009/08/stockxpertcom_id7457041_jpg_5f2d597f0fd57956884ae25c21ca06ca.jpg" alt="Breakfast Menu" width="335" height="359" /></p>
<p>&#8220;Mummy, I really appreciate you making the effort to make interesting breakfasts for me every morning!&#8221;, says my 10-year old son.</p>
<p>Music to my ears really.  While I hardly ever have difficulty coming up with lunch or dinner menus, breakfast eludes me.  For some unfathomable reason, many times at breakfast, I am at a loss at what to serve my hungry family. </p>
<p>I find myself looking at breakfast cookbooks or the breakfast section of the cookbooks, looking for inspiration.  Although the current repertoire of breakfast foods I have seems extensive, some of these are similar foods e.g. pancakes, french toast and waffles are all served with maple syrup, so you cannot really serve them on consecutive days.  In fact, I am even reluctant in serving them on the same week.  However, my kids does not mind eating pancakes every week.  Funny how they seek the comfort in familiar favourites.</p>
<p>After much experimenting and researching, here are the ways I try to make normal breakfast food interesting.  I am sure you have your own ways too.</p>
<p><strong>1  Oatmeal<br />
</strong>Other than serving them plain, I add on raisins, sliced bananas and/or strawberries.  I also serve it once with lightly fried honey baked ham.  I like oatmeal as it is healthy and easy to prepare.</p>
<p><strong>2  Pancakes/Waffles/French Toast<br />
</strong>Maple syrup is a staple with these.  I also tried chocolate, caramel and strawberry sauces with success.  After I introduced the kids to eating pancakes with maple syrup and fried ham/bacon, they constantly ask me for the savory sides.  I recently saw a friend&#8217;s Facebook post on how to make personalised pancakes and tried them one morning (probably good for another post).  I still have room for improvement.</p>
<p><strong>3  Bread/Bruschetta<br />
</strong>Other than butter and peanut butter on bread, I have also tried toasted cheese sandwiches, <a href="http://workandwok.com/2009/08/05/my-relationship-with-food/"><strong>tuna fish sandwiches</strong></a>, jam spreads (including the local kaya, which is coconut jam).  If I have some rustic country loaf, I would slice them and dry toast them on a dry pan, then top with sauteed portobello mushrooms with garlic or scrambled eggs with salt and pepper.</p>
<p><strong>4  American Breakfast<br />
</strong>This one would include an assortment of ham, sausages, eggs (all ways), sauteed button mushrooms with cherry tomatoes, hash, all served with toasted sliced bread on a large plate. </p>
<p><strong>5  Store Bought Baked Goods<br />
</strong>This one is used a lot by my husband.  In Singapore, other than finding a cafe or coffee shop at every turn, is a confectionery shop.  This is usually a bakery that sells bread of every kind, cakes and even local snacks like curry puffs or kueh (sweet usually steamed cakes).  This is great for variety when we are tired or if we have run out of ideas what to serve.</p>
<p><strong>6  Local Favourites<br />
</strong>I have also done the local favourites like &#8220;ju gwei&#8221; (steam rice cakes with minced stew preserved radish) and &#8221;chee cheong fun&#8221; (steam rice rolls with sweet sauce and toasted sesame seeds).  These are bought cold and stored in the fridge until needed.  They don&#8217;t keep so I have to use them within 2 days of buying them.  I would steam them for 5 mins in boiling water, then served with the appropriate condiments.  Sometimes I would also include dim sum items like &#8220;har gao&#8221; (prawn dumpling) and &#8220;siew mai&#8221; (meat dumpling) that could be bought from the chiller section of the supermarkets.</p>
<p><strong>7  Sliced Fruit</strong><br />
My family loves fruit.  I would cut a variety of fruits and serve them during breakfast as a side to the main breakfast dish.  This is also my favourite item should I be travelling for business and eating at the hotel buffet.</p>
<p>These are some of the more common items on our family&#8217;s breakfast menus.  Some of the other items I have tried with some success are breakfast burritos (scrambled eggs and cubed sausages wrapped in tortillas), quesadillas (shredded roast chicken with mozzarella cheese, toasted on dry pan between 2 tortillas), brie slices on plain water crackers, although they prefer the latter 2 items for supper.</p>
<p>All in all, my kids love their breakfasts and are always challenging me to make something different.  So, I will continue to go where no working mother has gone before on the breakfast frontier.  Who&#8217;s with me?</p>
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		<item>
		<title>My Relationship with Food</title>
		<link>http://workandwok.com/2009/08/05/my-relationship-with-food/</link>
		<comments>http://workandwok.com/2009/08/05/my-relationship-with-food/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 10:30:26 +0000</pubDate>
		<dc:creator>the mum</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[tuna fish sandwiches]]></category>

		<guid isPermaLink="false">http://workandwok.com/?p=81</guid>
		<description><![CDATA[I love food and thus, cannot remember a time in my adult life when I was thin. I would love to be dramatic and say that I have a love-hate relationship with food; but I don&#8217;t.  I simply love food.  That&#8217;s all.  I don&#8217;t hate food, I am always wanting to taste new food and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-123" style="margin: 15px;" title="My Relationship with Food" src="http://workandwok.com/wp/wp-content/uploads/2009/08/stockxpertcom_id44296701_jpg_6fd62a3ecf1dcd593351666e6ad9f578_basket_of_fruits_v1.png" alt="My Relationship with Food" width="637" height="321" /></p>
<p style="text-align: left;">I love food and thus, cannot remember a time in my adult life when I was thin.</p>
<p>I would love to be dramatic and say that I have a love-hate relationship with food; but I don&#8217;t.  I simply love food.  That&#8217;s all.  I don&#8217;t hate food, I am always wanting to taste new food and cook new food.  And of course, the old ones too.</p>
<p>In Singapore, there are 2 favourite pastimes &#8211; shopping and eating.  You already know I am not that big a fan of shopping (unless it is food), but I am a HUGE fan of eating, despite struggling with my self image.  Food in Singapore is readily available 24 x 7.  Be it the fine dining restaurants in hotels, or the coffee shops in Geylang, you can always find food almost anywhere and at anytime.</p>
<p>As a child, with my father being the sole breadwinner, money was carefully budgeted and used.  My mother was and still is, a fairly frugal person.  However, when it comes to food, they never stinge.  They put the best quality food they can afford on the table.  I was never hungry and even tasted lots of fantastic dishes that my mother cooked.  It was the best cut of threadfin fish to steam or the freshest chicken parts for the curry.  Even the condiments in my childhood home was of the best quality they can muster.</p>
<p>Fast forward, I am now a mother.  I learnt from my parents&#8217; great influence and get the best food money can buy for my family.  My children eats the most interesting food along side the traditional ones.  They love the chicken curry I cook and also the new recipe for Mexican Pork wraps that I made one Sunday.  They get roast chicken with mushy peas lunch or they traditional Cantonese double-boiled soup with dinner.  My husband, who is my equal in loving food, joins the children in giving me feedback on what works for them and what does not.  The result is a repertoire of dishes that are refined and requested frequently.</p>
<p>As a working mother, I often have to come up with quick and easy meals for my large family of 6.  Any recipes that require less than an hour to prepare and serve are favourites.  Stay tuned as I share some of my experiences in managing that area of my home life in future blogs.  For a start, here&#8217;s a perennial favourite with my kids &#8211; tuna fish sandwiches, served with chips and chocolate milk.</p>
<p><strong><span style="text-decoration: underline;">Tuna Fish Sandwiches<br />
</span></strong>1 can tun fish flakes (I use chunks but I break them up with a fork)<br />
1/2 large yellow onion, chopped<br />
1 and 1/2 tbsp mayonnaise<br />
1/4 lemon, juice of<br />
a pinch of salt<br />
a dash of pepper (or as much as you like)<br />
margarine/butter for bread (depends on which camp you are on, optional)</p>
<p>1.  Mix everything except margarine/butter in a container with a cover.  The cover is important as you can then refrigerate unused portions for later.</p>
<p>2.  Cover and chill in fridge for at least half hour.  Sometimes the kids cannot wait so we eat it unchilled but it taste better if left for a while to cool off in the fridge.</p>
<p>3.  Spread a thin layer of margarine/butter on sliced bread, topped with a layer of the tuna mayo mixture.  Serve with regular chips or tortilla chips and a glass of milk.  Another good tip is to toast the bread first before layering.</p>
<p>There you go.  I have done this many times for lunch with great success.  To make it a bit more sophisticated for the adults, you can add in lettuce and sliced tomatoes and serve it with a green salad instead.  Change the milk for juice/your favourite beverage, and voila, you have a nutritious and delicious lunch!  Enjoy!</p>
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